10 ways to ' beat ' a simple runny nose, without using antibiotics

A runny nose is one of the most popular phenomena that you often see in the winter. However, without using antibiotics, you still can "fly" the discomfort this right at home.

1. Hot steam

Hot steam

Hot steam will dilute room in the nose and reduce nasal congestion. You can steam by taking a bowl of hot water and then covering the towel on your head and face down the pots of water. Then, breathe 2-3 times the heat and make at least 2 times a day will reduce discomfort due to a runny nose.

2. Mustard oil

Mustard oil

With antibiotic and antiviral properties, mustard oil can stop a runny nose fast. For 1-2 drops of warm mustard oil on the right arrow at least 2 times a day will help you out.

3. Turmeric


From the ancient, turmeric is known for anti-microbial properties and anti-inflammatory effects. Take a teaspoon of turmeric powder, into a cup of warm milk and drink before bed helps reduce symptoms of a runny nose.

4. Eucalyptus oil

Eucalyptus oil

Eucalyptus essential oil is effective in the treatment of issues related to the respiratory system, such as a runny nose, nose hole. When being a runny nose, you should get a few small drops of eucalyptus oil on a handkerchief and inhale several times a day, the nose will drop significantly.

5. Saltwater


Saltwater method is the simplest treatment at home. You just need to add half a teaspoon of salt into a bowl of warm water and mix well. A few small drops of this water into the nose and then blew out. Salt water helps to remove the mucus quickly.

6. Basil


Basil is one of the plants the best help overcome the phenomenon. The famous Basil with the possibility of antibacterial and antiviral properties. Chewing a few basil leaves in the morning and before going to bed will help you out.

7. Honey


Honey is known for his ability to antibacterial and antiviral properties. Add a pinch of cinnamon powder with 2 teaspoons of honey and a teaspoon of lemon juice, mix well and drink 2 times a day. Honey helps to reduce the symptoms of a runny nose.

8. The ginger

The ginger

Ginger contains antioxidant, antiviral and antifungal. You can chew the few pieces of ginger or boiled with water to make a tea drink. You going to nose again.

9. Garlic


Garlic is known for its antibacterial properties. For 1-2 cloves garlic in mashed and then mixed with water to drink during the day or chewing the cloves garlic 2-3 times a day helps effective runny nose treatment.

10. Onion


Onions contain antibacterial ingredients and cure runny nose symptoms effectively. Add a few pieces of onion in the pot of water and boil for a few minutes. Inhale the steam radiating from this pot about 2-3 times a day to help ease the symptoms of a runny nose.